Pitch Deck
Synopsis for "My Body My Temple"
My Body My Temple is an empowering and intimate documentary series that delves into the real-life journeys of over 100 individuals overcoming profound physical, mental, and emotional challenges. Across 8 episodes, the series captures stories of resilience and transformation, featuring participants ranging from cancer survivors, nutritionists, and chronic migraine sufferers, to experts in sound healing, breathwork, intimacy, and spirituality.
Each episode invites viewers into the personal world of the participant, capturing their unique environments—whether amidst a snowstorm, underwater, or in a serene garden. With no studio boundaries, these real-life settings enhance the authenticity and connection, enabling viewers to fully immerse in each narrative.
Through a cinematic approach of evolving camera angles and dynamic soundscapes, each story unfolds like a short film, emphasizing the conflicts, breakthroughs, and lessons learned. The series explores not only the individuals’ struggles but also their radically different approaches to healing and living a fuller, healthier life.
At its heart, My Body My Temple aims to inspire viewers to take action, offering practical tools and uplifting messages that can bring ease and positivity into their own lives. From adopting healthier food choices to finding spiritual alignment and overcoming trauma, this series serves as a guide to achieving wellness and balance in mind, body, and soul.
The series champions the belief that we all deserve happiness and health, and through sharing these powerful stories, it seeks to spread love, hope, and healing to every corner of the world.
Executive Summary Project Summary
Documentary Series - Health and Fitness
Project Length
8 Episodes: 40 to 55 mins each episode
Total Budget
$407,404
Target Audience
Anyone from the age of 18 years
All genders
People who are living a healthy lifestyle
People who are living with health issues and challenges
World wide audience
Production Timeline
Q2 2022 - for Pre-Production
2023 - Principal Shooting
Q1 Q2 2024 - (Editing) Post Production
Synopsis Summary
Episode 1: The Power of Mind: Stories of Healing and Triumph
In this powerful episode, we explore the incredible potential of the human mind to heal, overcome adversity, and transform lives. Through real stories of resilience and strength, we witness individuals who defied the odds by harnessing their mental power to triumph over personal challenges.
Meet Ege, a cancer survivor who used visualization and a positive mindset to help her heal despite grim medical predictions. Then, we follow Deborah’s inspiring journey—born with one arm, she defied limitations to become a world champion in pole dancing, showcasing incredible strength and determination. We also learn about Michelle, who became the first woman to transition from office work to rowing across both the Pacific and Atlantic Oceans, pushing her mind and body to new heights.
From the water to the waves, Layne Beachley, a 7-time world champion surfer, shares how mental fortitude shaped her journey to the top of the surfing world. Her story, along with the others, highlights the profound influence of mindset in achieving greatness.
With insights from science and personal reflections, this episode reminds us that belief, visualization, and mental resilience can turn the seemingly impossible into stories of triumph. These compelling narratives show how the power of the mind can change our reality when we learn to fully tap into it.
Episode 2: Breath of Life: Unlocking the Power of Breathwork
In this enlightening episode, we explore the transformative power of breathwork, an ancient practice with the ability to calm the mind, heal the body, and empower the spirit. Through real stories of individuals who have faced life’s toughest challenges, we learn how mastering their breath has not only helped them overcome adversity but also saved their lives.
We hear from those who used breathwork to regain control in moments of panic, anxiety, and overwhelming stress, illustrating how something as simple as breathing can anchor us in difficult times. The episode also dives into the powerful combination of breathwork and ice baths, a practice proven to enhance physical and mental resilience. These techniques, grounded in science and personal experience, show how intentional breathing can accelerate recovery, reduce inflammation, and unlock untapped potential.
At the heart of this episode is the profound idea that everything is in our minds—and by learning to control our breath, we can calm our mind, body, and soul, finding balance even in the most chaotic moments. With guided breathwork practices and personal testimonies, this episode reveals how something as simple as breath can lead to life-changing results.
Episode 3:Breaking the Chains: Stories of Healing from Trauma
In this compelling episode, we dive into the deep and often painful impact of childhood trauma, sharing the real stories of individuals who have faced unimaginable challenges but have emerged stronger and more determined to thrive. From the scars of sexual abuse to growing up with an abusive father, from the emotional struggle of coming out of the closet to the unique experience of being born in a cult, these survivors recount their journeys toward healing and empowerment.
We hear how trauma shaped their lives, affecting their relationships, sense of self-worth, and mental health. Yet, despite the darkness of their pasts, each person shares their resilience and the pivotal moments when they decided to take control of their narrative. Through therapy, self-reflection, and a powerful desire to overcome, they transformed their pain into strength.
This episode highlights not just the reality of living with trauma but the human spirit's incredible ability to heal and rebuild. Their stories remind us that, no matter how heavy the burden of our past, the journey to healing is possible, and thriving in life is within reach for those who dare to fight for it.
Episode 4: Food as Medicine: Healing Through Nutrition
In this eye-opening episode, we explore the powerful concept of using food as medicine, hearing remarkable stories from individuals who healed themselves by embracing clean, whole-food diets. From battling chronic illnesses to overcoming fatigue and digestive disorders, these personal journeys showcase the transformative effects of eating food that nourishes the body rather than harms it.
We also sit down with leading nutritionists who explain the critical role of whole, natural foods in maintaining our health, while warning against the dangers of highly processed foods, which have become staples in modern diets. They discuss how traditional cultures around the world once thrived on whole foods and how, with the rise of processed and refined ingredients, we’ve seen an alarming increase in diseases like diabetes, heart disease, and obesity.
Through a return to clean, whole-food eating, these stories remind us that the path to healing is often found in nature’s own medicine cabinet. This episode illustrates how making conscious, mindful choices about what we consume can rejuvenate our bodies, protect our organs, and ultimately help us live healthier, longer lives.
Episode 5: Restoring Balance: Healing the Dis-eased Body
In this inspiring episode, we delve into the concept of the body being in “dis-ease,” and how, through resilience and holistic approaches, people have overcome chronic conditions and lifelong challenges. We hear powerful stories of individuals who have taken control of their health and well-being by making significant lifestyle changes, beginning with diet and nutrition.
We meet those who have healed chronic diseases by shifting to whole, nourishing foods, proving that what we eat can profoundly impact how we feel. We also hear the journey of someone born legally blind, who, despite immense obstacles, refused to let their condition limit their dreams. Their story is a testament to the human spirit's capacity to adapt and thrive.
Then, we explore the struggles of living with Tourette syndrome and multiple sclerosis (MS), conditions that radically altered the course of these individuals' lives. Despite the physical and mental toll, they share their powerful transformations, showing that acceptance and persistence can pave the way for new beginnings.
Finally, a Spinal Energetic doctor introduces us to the groundbreaking Spinal Energetics technique, a holistic method focused on healing the body by restoring energy flow through the spine. This technique offers a new way to understand how the spine can be a source of healing for those suffering from both physical ailments and emotional blockages.
This episode offers a profound look at the journey to balance, healing, and thriving—even when the body is not at ease.
Episode 6: Sex, Love, and Intimacy: Reclaiming Connection
In this intimate and transformative episode, we explore the profound journey of healing through sex, love, and intimacy. We dive into powerful modalities such as Yoni Mapping, Tantric intimacy, and Tantra healing, which help individuals reconnect with their bodies and rediscover their sexual energy. These practices, often seen as taboo, offer a path to healing, self-awareness, and deeper connection with partners.
We hear from those who have lost their sense of sexuality due to trauma, life circumstances, or emotional blockages, and how they reclaimed their sexual identity through these healing techniques. The episode emphasizes the importance of understanding your own body’s needs and desires, as well as being attuned to those of your partner. Communication, exploration, and vulnerability are key to rebuilding trust and intimacy.
When individuals feel lost or disconnected, seeking guidance from teachers and healers in these practices can open the door to a new level of intimacy and self-love. With the right support, anyone can heal, rediscover their passion, and create a deeper, more fulfilling connection with themselves and their partner. This episode sheds light on the importance of sexual healing as a vital part of overall well-being.
Episode 7: The Power of Sound: Healing Through Vibration
In this immersive episode, we explore the ancient and transformative practice of sound healing. Across different cultures and traditions, sound has always been used as a tool for healing, with unique modalities, instruments, and techniques passed down through generations. From the deep resonance of Tibetan singing bowls to the rhythmic pulse of drums, tunning forks, we discover how sound affects our body, mind, and soul.
We delve into the science behind sound healing, learning how vibrations can influence our energy, emotions, and even physical health. Music has the power to uplift our spirits or bring us down, and in this episode, we explore how intentional sound can bring balance, calm, and healing. Each instrument carries its own "flavor" of sound, and we hear from sound healers who explain the unique properties of gongs, chimes, and voice activation, and how these tools are used to shift energy and promote well-being.
We also explore the practice of voice activation—using the voice as a healing instrument to release blockages and realign the body’s energy. From ancient chanting to modern sound baths, this episode sheds light on the profound impact that sound can have on our health and spiritual journey. Through sound, we can heal ourselves from the inside out.
Episode 8: Pathways to Healing: Spirituality Across Time and Cultures
In this enlightening episode, we explore the timeless journey of spirituality, from the ancient teachings of Kabbalah to the vibrant practices of the Hare Krishna movement. Spirituality has always offered people a way to heal, find meaning, and transcend personal challenges. Through the stories of those who have found solace and transformation in spiritual practices, we discover how finding your own spiritual path can lead to deep healing and a greater sense of purpose.
We journey through different spiritual traditions, learning how Kabbalistic wisdom, Eastern mysticism, and global spiritual practices offer tools to help people heal from trauma, reclaim inner peace, and guide others toward their own healing. Techniques such as meditation, prayer, chanting, and mindfulness are woven into these traditions, providing powerful methods for personal transformation and connecting with something greater than ourselves.
This episode highlights the universal truth that spirituality is not a one-size-fits-all approach—each person’s path is unique, but finding it can lead to profound inner healing. Through exploring the spiritual wisdom of cultures across the world, we see how these techniques have the power to heal the mind, body, and soul, and how they can be used to help others along their own journeys of self-discovery and growth.
audience Attention
Johannes Egberts
Founder Breathless Expeditions
29k Followers on Instagram
Michelle Lee
Rowed Two Oceans | Both Solo | Non-stop | Unassisted
She also holds the world record for the fastest woman to row one million meters on a Concept 2 rowing machine
AUDIENCE ANALYSIS
My Body My Temple documentary series is crafted to appeal to a broad yet niche audience interested in personal health, wellness, and holistic approaches to healing. The series provides an in-depth exploration of different healing modalities, including traditional and modern methods, mental wellness, and the interconnectedness of body, mind, and spirit. The target audience will resonate with themes of self-discovery, mental clarity, and physical wellness.
1. Primary Audience: Health-Conscious Individuals
Profile: Likely aged between 25-55, this group includes individuals who prioritize wellness, self-care, and fitness in their daily lives. They are curious, proactive in researching wellness trends, and often make lifestyle adjustments based on emerging health insights.
Viewing Motivation: Seeking new approaches to enhance their health journey, these viewers are drawn to documentaries that provide insights into various healing methods. They are interested in understanding how alternative modalities like breathwork, sound healing, and mind-body therapies can complement conventional healthcare.
Engagement: Viewers in this group will likely appreciate the diversity of perspectives and could engage through wellness forums or social media platforms, contributing personal experiences or discussing the methods showcased.
2. Secondary Audience: Individuals Exploring Holistic and Alternative Healing
Profile: Aged 30-60, this audience might already have an interest in or experience with alternative practices like yoga, nutritien, or functional medicine. They may be skeptics of conventional medicine or are looking for complementary therapies to manage chronic conditions, mental health, or stress.
Viewing Motivation: They are interested in self-exploration and personal stories of healing to gain new insights or validation for their own journeys. They may feel drawn to the series’ promise of presenting diverse methods, offering a guide on what may work best for them.
Engagement: They’re likely to share episodes with friends, family, or online communities that discuss alternative medicine, using the series as a reference point for conversations on healing.
3. Tertiary Audience: Practitioners and Wellness Professionals
Profile: Wellness practitioners, mental health professionals, and holistic health coaches interested in the latest trends and methodologies that their clients or patients may be exploring.
Viewing Motivation: They watch to understand what modalities people are being exposed to and to consider the evidence, philosophies, and client perspectives presented. For them, this documentary can be a resource to deepen their awareness and potentially offer more informed recommendations.
Engagement: Professionals may incorporate findings from the series into their own practice or use it as a discussion point for clients interested in expanding their wellness routine.
4. Other Potential Audiences:
Mindfulness and Spiritual Enthusiasts: Those interested in spirituality, consciousness, and the mind-body connection will resonate with themes of self-awareness and healing.
New Age and Wellness Event-Goers: Regular attendees of wellness workshops, retreats, and conferences may see the documentary as a source of inspiration and motivation for their ongoing journey.
5. Audience Engagement Strategies
Content Sharing: Short clips, quotes, or testimonials from participants in the series can be shared on social media to inspire viewers and generate engagement.
Live Q&A Sessions or Webinars: Interactive events with practitioners, featured individuals, or experts from the series can provide further insights and encourage a community around the show’s topics.
Educational Resources: Complementary guides or links to resources on different healing modalities could serve as an additional educational layer for those interested in applying what they learn.
Overall Viewer Experience
This series invites viewers to experience the world of healing as more than just a set of practices but as a personal and transformative journey. My Body My Temple seeks to make audiences feel understood and inspired, ultimately empowering them to explore their own path to wellness.
MARKETING AND DISTRIBUTION OPPORTUNITIES
Marketing Strategy Distribution Channels and Digital Release International Distribution Captivating unique trailer Cinemas Plan release strategy with distributor Film Festivals.
Social media marketing Streaming Negotiate with interested streaming platforms
Host screenings and premieres Airline Entertainment Dedicated social media platform in conjunction with digital release.
Partner with relevant brands for cross promotion
DISTRIBUTION PARTNER
To be decided.
FINANCIAL OPPORTUNTIES and PREQUEL
My Body My Temple can be filmed across the globe covering different cultures, for additional revenue.
DIRECTORS NOTE "My Body My Temple"
As we embarked on creating My Body My Temple our goal was simple yet profound: to explore the vast landscape of human healing through an unfiltered lens, where each journey serves as a testament to resilience, self-discovery, and the diverse avenues that individuals take in pursuit of health and wellness.
Across these eight episodes, we dive deeply into various healing modalities, each with its own philosophy, practice, and promise of transformation.
This series presents over 100 courageous individuals who’ve opened their hearts to share not just their struggles but their triumphs, their setbacks, and the truths they’ve uncovered along the way. Through their voices, we witness the power of holistic approaches, from ancient traditions like Ayurveda, sound healing, breath work, and herbalism to modern innovations in mental health, fitness, and mind-body integration.
Their stories reveal not a single “right” path but an interconnected web of possibilities that highlights the importance of finding what truly resonates with each person’s mind, body, and spirit.
Each episode is crafted not as a guide but as an exploration—a place where viewers can witness the multifaceted nature of healing. We see these journeys through a compassionate lens, balancing scientific insight with the emotional depth of human experience, respecting the individuality of each modality while challenging preconceptions about health and wellness.
Our hope is that My Body My Temple will inspire viewers to engage with their own health journeys, to ask questions, explore, and trust that healing is as much about self-discovery as it is about any single therapy. Each modality, each story, reminds us of the beauty and complexity of the human spirit and the profound impact of finding a path that feels right.
Creators
Sapan Bamrah
team@70mmdreams.com
+61 452 511 981
Leeron Spitzer
team@goldaproductions.com
+61 421 923 788